Daily Yoga at 7am
How to join us for yoga?
Just show up! Our daily community classes are 7 days a week at 7am. Once you enter the property you will follow the path past the cafe to our yoga shala.
If we have a retreat happening: Our classes will be on the top floor of the Ananda building.
Our classes:
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Embodiment Flow
This Vinyasa flow provides a balance of heating and cooling postures for a smooth and steady practice that is designed to bring your entire body into a state of harmony and balance.
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Power Vinyasa
Enjoy this vibrant, active and energising flow combining elements of hatha, vinyasa, pilates and more. Feel and notice your body transform through this series of strengthening movements.
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Gentle Slow Flow
A slow flow yoga class blends mindful movement with intentional breathwork, offering a gentle yet deep practice that builds strength, flexibility, and relaxation at a calming pace.